Are you the kind of person who gets angry when you miss a meal? Your body is so strong that it finds its way through whatever you push it through. What are you telling yourself about what food is? What's the attachment to the food that we're eating?

In this episode Yenvy will help Yessica decide what kind of fasting would be best for her!

If you have any questions or would like to engage with Yenvy and Yessica in the Biohack discussion, join our private Facebook group in the link below.

https://www.facebook.com/groups/theartofbecomingwonderwomen

Let's continue our Biohacking Journey together!

Every day is a step up!