Fasting is something we honestly know very little about and we don’t practice it very much. We know a lot about feasting, but we don’t know a lot about fasting, which, in a way, I get. On any given day, I would choose a feast over a fast anytime. Yet, if we want to be on the right side of history, we need to learn about fasting and we need to understand why it is a discipline we should experience. Fasting is just as much a part of the Christian life as other spiritual disciplines like praying and giving. So in this message, I am going to tell you two things we should do with fasting and one thing we shouldn’t.