BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss:

Kathleen NeumDoes fasting on alternate days work? A new study weighs in

http://www.cnn.com/2017/05/01/health/fasting-weight- loss-obesity-study/index.html

Black Americans living longer, but racial gap remains, CDC says

http://www.cnn.com/2017/05/02/health/african-american-death-rates- cdc-study/index.html

USDA shifts Obama-era school lunch guidelines

http://www.cnn.com/2017/05/02/health/school-lunch-changes/index.html

What happens to your brain when you give up sugar

http://www.cnn.com/2017/03/02/health/sugar-brain- diet-partner/index.html

What that energy drink can do to your body

http://www.cnn.com/2017/04/26/health/energy-drinks- health-concerns-explainer/index.htmltion