Fasting is one of the most misunderstood spiritual practices in the church that is often wrapped in guilt, pressure, or extremes. In this Cornerstone Conversation the fellas strip fasting down to what Jesus actually meant when He said “when you fast.” They talk honestly about food fasts, social media fasts, failure, grace, corporate fasting, health limitations, and why fasting isn’t about manipulating God but about drawing near to Him. If fasting has ever felt confusing, intimidating, or out of reach, this conversation brings clarity, freedom, and a practical path forward.

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