Becoming Gift - Christ Centered Health

Fasting v. Temperance


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This conversation discusses the need for fasting during Lent, emphasizing the difference between Temperance and Fasting. It explores the necessity of fasting intentionally, the various fasting approaches one can take, including the idea of fasting from technology. The discussion highlights the need for a deeper understanding of fasting as a means of spiritual growth and reliance on God.

Key Takeaways

Fasting is assumed as a part of life by Jesus. Setting intentions for fasting helps focus on spiritual goals.

Modern society’s view on food impacts our understanding of fasting. Fasting historically involved greater trust due to greater food scarcity.

Giving up the superfluous is temperance; giving up the necessary is fasting.

Different types of fasting can be practiced during Lent. Fasting from technology can be as significant as food fasting.

Links

Andrew’s Substack

Physically Spiritual Podcast

Morning Offering



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Becoming Gift - Christ Centered HealthBy Andrew Reinhart