Meet PsyD candidate, health coach, and new RUNNER Elasha Racks! 
In this episode, you’ll hear about..
<ul>
 <li>the spiritual nature of water fasts + fasting like a girl </li>
 <li>veganism, systemic oppression, and food access </li>
 <li>becoming a runner</li>
 <li>higher education + being naked in nature</li>
</ul>
 
<a href="https://elatedandwell.com/" target="_blank" rel="ugc noopener noreferrer">Connect with Elasha </a>
Book recs: Fast Like a Girl 
Woman Code

Meet PsyD candidate, health coach, and new RUNNER Elasha Racks! In this episode, you’ll hear about.. the spiritual nature of water fasts + fasting like a girl veganism, systemic oppression, and food access becoming a runner higher education + being naked in nature Connect with Elasha Book recs: Fast Like a Girl Woman Code

Meet PsyD candidate, health coach, and new RUNNER Elasha Racks!&nbsp;
In this episode, you’ll hear about..
<ul>
 <li>the spiritual nature of water fasts + fasting like a girl&nbsp;</li>
 <li>veganism, systemic oppression, and food access&nbsp;</li>
 <li>becoming a runner</li>
 <li>higher education + being naked in nature</li>
</ul>
 
<a href="https://elatedandwell.com/" rel="noopener noreferrer">Connect with Elasha </a>
Book recs: Fast Like a Girl&nbsp;
Woman Code&nbsp;

Fasting, veganism + oppression, and lifelong learning with Elasha Racks

Hello gorgeous! Welcome to the Quantum Playground. I am Anna, your spiritual BFF. and life + business coach. Each week, I’ll bring you along a magical journey of self-discovery, into a place where anything is possible. Expect juicy manifestation stories, super-simple spiritual how-to’s, and meditations straight from the quantum. Let’s dive in!

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Fasting, veganism + oppression, and lifelong learning with Elasha Racks

Fasting, veganism + oppression, and lifelong learning with Elasha Racks