Working on emotional eating exercises from the book Breaking Free from Emotional Eating by Geneen Roth. You can tweet me @mindthesauce

Humming and Beckoning Foods

Introducing myself, Laura, the host of the HAES Adventure podcast. This is my escape from the diet industry and a journey towards body positivety.

Starting the Adventure

I'm on a journey to self acceptance. Join me on an adventure like I've never been before! I'm a professional recipe writer and diet industry drop-out. Part blog. Part confessional.

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Fat And Trying To Love It

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Fat And Trying To Love It episodes:

FAQs about Fat And Trying To Love It:

How many episodes does Fat And Trying To Love It have?