It's Fertility Week here in the UK and people all over the country are working hard to raise awareness, smash stigmas and normalise conversations. I'm so proud to share this episode of the podcast with Fat Positive Fertility Coach Nicola Salmon. "fat women feel like they're not worthy of being mothers" "you don't have to climb the mountain, you just have to take the step" "the damage that diet culture has done to our hormones, our fertility, can't be reflected in studies" "It's so bizarre that when you call someone fat it's an insult; it's just a descriptor of my body" To see more about Nicola and her brilliant life raft tool which she shares visit her website http://nicolasalmon.co.uk/top-five-fertility-habits/ and follow her on Instagram @fatpositivefertility I also share the interview I did for LBC Radio after my blog following the Royal Baby announcement. We also talked about: www.ivfbabble.com PCOS and food https://yourfertilityjourney.com/ has some great information @your_fertility_journey on Instagram and check out Melanie Brown Nutrition https://www.melaniebrownnutrition.com/ @melaniebrownnutritionist too Fertility Education Initiative https://www.britishfertilitysociety.org.uk/special-interest-groups/fertility-education-initiative/about-fei/ I’m running a free live event, Reclaiming You, on 21 April and 22 April for anyone trying to bring home a baby and finding themselves feeling lost; stuck in a ‘left behind’ mentality; exhausted and in comparison mode. Read more about it, to see if it’s suitable for you and join me by saving your space here.

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