I’m on a mission to help women (all ages) get out of “weight loss” mindset. It isn’t serving us, as a matter of fact it’s creating bigger issues mentally and physically. Take a listen, let me know your thoughts.

Fat focused VS muscle dominant

Become a Paid Subscriber: <a href="https://anchor.fm/mary-boyer0/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mary-boyer0/subscribe</a>

When bad things happen, some women drown in their self-pity, torture their bodies, and destroy their self worth until what's left is an empty shell of the woman they once were. Let's learn a new way to navigate all of this. Liberate yourself from societies definition of "aging". This is NOT your mama's midlife anymore!

Education

Self-Improvement

Become a Paid Subscriber: https://anchor.fm/mary-boyer0/subscribe When bad things happen, some women drown in their self-pity, torture their bodies, and destroy their self worth until what's left is an empty shell of the woman they once were. Let's learn a new way to navigate all of this. Liberate yourself from societies definition of "aging". This is NOT your mama's midlife anymore!

Become a Paid Subscriber: <a href="https://anchor.fm/mary-boyer0/subscribe" rel="noopener noreferrer">https://anchor.fm/mary-boyer0/subscribe</a>

When bad things happen, some women drown in their self-pity, torture their bodies, and destroy their self worth until what's left is an empty shell of the woman they once were. Let's learn a new way to navigate all of this. Liberate yourself from societies definition of "aging". This is NOT your mama's midlife anymore!

Share Fat focused VS muscle dominant

Sign up to save your podcasts

Fat focused VS muscle dominant

Fat focused VS muscle dominant