Fat Girl Hacks

Another week, another new Zoom workout sesh. 

This week, Meghan and Nina take on Pilates with Body Positive Fitness, Inc. With +100 0nline classes, BPF has something for everyone and everybody. All classes are offered for all levels of fitness. No matter what Hacker you got on the Buzzfeed quiz, there’s something for you.

As always, the ladies laugh, curse and and probably throw in chatter about all kinds of bodily functions. It's kinda their thing. 

 

Look out for a bonus episode coming out later this week! 

 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick -  the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

After a quick health hiatus The Girls are back with their first joyful movement episode. This week they took a Body Positive Dance class with the one and only Alana Cooper. The Hackers were led on a 30 dance and body love dance-fest. 

Jaime, Nina and Meghan spend this episode recapping the class and getting into all their regular off-topic shenanigans.

Spoiler: THEY LOVED THE CLASS and can’t wait to get moving again with Alana and the rest of the Body Positive dance crew. 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick -  the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

The Hackers are doing another series! This time: Joyful Movement. We’re going to explore the world of Zoom fitness and other quarantine activities. Don’t worry, this isn’t some “New Year, New You” bulls#!+...we just miss each other and wanna do activities. If you see Nina in the streets wearing scrubs...don’t thank her. Jaime is a skin suit full of lava. Despite a questionable sense of humor, Meghan actually fully supports the vaccine. 

In this kick off episode, we lay out our plan and we laugh a lot. 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick -  the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

*Trigger Warning* In this week’s episode the ladies (and everyone else) are discussing Lizzo’s “controversial” detox. It’s a tough world out there for fat ladies and unfortunately The Hackers don’t solve the problems of a fatphobic world in this episode, but they may make you laugh. Who can solve these problems? If you asked Nina’s mom, she’d probably say Michael Jordan.  

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick — the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

Have you ever wondered who buys Meghan’s underwear? Listen to find out! Also this week the ladies are discussing the idea of good and bad food. Has a cupcake stolen you from your family, raised you as its own to think your own father is the real enemy? No? Then maybe we’re all giving food a little too much credit and power. What is the moral obligation food has to us? They’re breaking through learned diet vernacular in a real conversation about how we talk about and treat the foods we eat. Santa doesn’t have a cheat day so neither should you!

 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick — the strengths, the struggles, and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan, and Nina will share honest stories about their own trials, tribulations, and triumphs while navigating life in a larger body.

The lovely ladies of Hack have returned in time for Thanksgiving to tell you about all their favorite holiday foods! Mashed potato sandwich, anyone? For real though, the hackers talk about fat shaming in politics and how that affects the fat community. Can someone hate and mock fat people and still love you, their fat friend or family member? They also have some real talk about living the Covid-19 Quarantine life. Meghan and Jaime are crying on each other's video messages and Nina is feeling extra saucy. 

 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick — the strengths, the struggles, and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan, and Nina will share honest stories about their own trials, tribulations, and triumphs while navigating life in a larger body.

Episode 21 - Lizzo For President

 

The Hackers are still here and they’re still smiling (ok, sometimes it’s forced) despite all that’s going on in the world.

One of the people who keeps FGH smiling is Lizzo...duh. This week we discuss the Queen’s historic Vogue cover. What it means to us on a whole buncha levels. 

As per usual, they get off topic...a lot. 

Did you get your book club book yet? 

 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick — the strengths, the struggles, and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan, and Nina will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

Hack Attack is back! The ladies of hack have returned for a twentieth episode! 

This week we’re talking books… and literary characters… and movies… and things! What was the first fat character that left an impression on you? Does Blubber by Judy Blume send you into a cold sweat or does it bring back happy memories of days gone by? FGH breaks down their favorite fat characters. Jaime’s favorite book proves there was a big reptile/pig dating scene in the 70’s. 

As all literary convos go, the ladies end up chit-chatting about undercarriages and snail trails!  Do you like onion dip? Spoiler alert: you won’t after this episode. 

Let’s try to start a book club for real this time guys! We’re serious this time. We have a book picked out!

 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick -  the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

Episode 19 - Bustin’ a Cup

 

Sources say: Adele is thin, Rebel likes fitness and Lizzo is vegan. In this week’s episode, the FGH Crew discusses weight and diet in the media and why people are obsessed with it. Who lost weight? Who gained weight? Who’s on a new fad diet? 

The Hackers have a hunch that Hollywood is much tougher on women when it comes to all things fat. 

Join the gang on another week of quarantine mayhem and laughs. Still recording separately and still making each other bust-a-gut as well as “busting a cup”!

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick -  the strengths, the struggles and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.

 

Hosted by: Jaime Frost, Meghan Peters, and Nina Vento

Produced by: Kevin Frost

Music by: Kevin Frost

Bodies...we all have them. The Hackers continue discussing their favorite body parts. This week, we discuss bellies. Maybe you call it something else? FGH reviews a colorful variety of names for this beloved body part and they will eventually desensitize you to all the “colorful” names for it. 

The crew talks girdles and the potential dangers of said self-imposed torture device. Then they just let the quarantine madness take over. 

They don’t solve the problems of the world in this episode...not even close. They do however laugh, which is sometimes the best medicine for a haggard soul. Sit back, learn some new words, blush and hopefully laugh a little. Welcome to the gunt show. 

Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick – the strengths, the struggles, and the good times that come along with living the fat life.  The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan, and Nina, will share honest stories about their own trials, tribulations, and triumphs while navigating life in a larger body.

 

Hosted by: Jaime Frost, Meghan Peters, and Nina Vento

Produced/Music by: Kevin Frost