Eat To Perform Podcast

Fat Loss Chat-ABC's Of Cutting Part 2- The Wave Method (Episode 3)


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In this episode we run through the last part of the cutting discussion which we call The Wave Method. We walk you through establishing a baseline, using that metabolic math for a positive result and then normalizing your calories and then rinsing and repeating to reach your ultimate goals.
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Eat To Perform PodcastBy Eat To Perform

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