What most people think is a fat loss cycle is the first stage of a fat loss cycle and so they struggle with the "uncomfortable" piece or some hurdle comes up.  So we talk about why a good performance phase is much better than going into things trying to hate yourself lean.

What most people think is a fat loss cycle is the first stage of a fat loss cycle and so they struggle with the "uncomfortable" piece or some hurdle comes up. So we talk about why a good performance phase is much better than going into things trying to hate yourself lean.

Fat Loss Phases And A Referesher On Why You Should Eat To Perform (most Of The Time)

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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Fat Loss Phases And A Referesher On Why You Should Eat To Perform (most Of The Time)

Fat Loss Phases And A Referesher On Why You Should Eat To Perform (most Of The Time)

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