On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews m.e.l.t. Coach Andy O'Neil on running; the best way to warm up for a run, how your gait effects running, how to get rid of Plantar fasciitis and much more!
Check out Weekend Warrior Retreat 5.0!
https://joecarabase.clickfunnels.com/weekend-warrior-retreat?inf_contact_key=4946c646607c9e7706b87d8539f0a7aabc13012d59f26af260d78cbec2b20382
Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS
Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.
He has been touted as: "America's Fitness Coach For Busy People"
Connect with Joe on your favorite social platforms at:
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Insta: @joecarabase