<p>Do you sh*t talk your own body? How to stop it and why it's more harmful than you think. Plus a look that a pill that could mimic exercise. And a check in that gets real about motivation.</p>

Do you sh*t talk your own body? How to stop it and why it's more harmful than you think. Plus a look that a pill that could mimic exercise. And a check in that gets real about motivation.

Fat Shaming Ourselves

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

Share Fat Shaming Ourselves

Sign up to save your podcasts

Fat Shaming Ourselves

Fat Shaming Ourselves