Fat to Fit

By Fat to FitSports

Fat to Fit episodes

May 30, 2019 Encourage to Eat Better
Talking about steps to eating better.
18 min
May 21, 2019 35 Pound Weight Drop 🥺
My debut back to the gym and I drop a 35 pound weight on my foot. Not to mention I'm heading a bootcamp the following week!
14 min
February 20, 2019 Emotional Eater Blah
Seriously, I'm blabbing on and on about me eating my emotions. I'm stressed about work, my family and life of course, but I hate that I can inhale 3 bagels in one day. My body doesn't even like bagels! Anyway if you have any pointers leave me a voice message
13 min
February 13, 2019 jacxfitness
Why I started my business and my fails around it
18 min
February 05, 2019 Testing Out the Theory
My first experience with Orange Theory. Dos and Do nots.
13 min
January 29, 2019 Good Cry at the Gym
My 100 day challenge to good health, Day 65 I was at the gym emotionally beating myself up, but it quickly turned around and I got my strength back
15 min

From the publisher's feed

A journey stumbling to good health