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Fat2Fit HQ 117 – To Count or Not to Count
Counting calories is out of fashion. We aren’t supposed to worry about getting too many if we are getting lots of nutrient dense foods. But what if you’re getting a lot of nutrient dense foods and it isn’t very many calories at all? Somehow that is a bad thing. This week we talk about this double […]
The post Fat2Fit HQ 117 – To Count or Not to Count appeared first on Firearms Radio Network.
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Counting calories is out of fashion. We aren’t supposed to worry about getting too many if we are getting lots of nutrient dense foods. But what if you’re getting a lot of nutrient dense foods and it isn’t very many calories at all? Somehow that is a bad thing. This week we talk about this double […]
The post Fat2Fit HQ 117 – To Count or Not to Count appeared first on Firearms Radio Network.
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