When the going gets tough......I just want to eat peanut butter and veg. If this pandemic had hit a few years ago, I'm pretty certain that's exactly how I would have handled it. Instead I chose to go ALL IN with my health and my business in April. It wasn't always easy and it wasn't perfect but I'm confident that by fueling my body in a way that creates energy and mental clarity I am better able to manage my emotions. Good nutrition and self care is the foundation for how I SHOW UP in this world. How are you showing up? Join the FREE 5 day challenge to get back on track with your health goals here: https://www.forgehealth.me/reversechallenge