FatChat by Body Majic

This week Gerard is joined by former AFL player and St Kilda legend Justin Koschitzke, and it is one of the best chats so far. Justin played 200 games for the Saints in his 12 year career and has been a massive advocate for mental health and concussion protocols since retiring from the AFL in 2013. He talks about his career, injuries, regrets, habits and more including opening up about his own mental health and dealing with the fallout from the massive hit with Daniel Giansiracusa that knocked him out, gave him a fractured skull and left him dealing with Chronic Traumatic Encephalopathy (CTE). You do not want to miss this episode!

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Very excited to announce the launch of the first ever FatChat 12 week challenge! We'll have personalised workout plans, personalised nutrition plans and on top of that we're creating a community and support network with leaderboards and a group chat with Will Schofield and the BackChat boys in it so if you need a community to help push you to get fit this is the program for you!

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Enjoy a little teaser of the new FatChat episode dropping tomorrow with special guest Will Schofield. You won't want to miss this one!

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Gerard is joined by NBL Legend, Corey 'Homicide' Williams! Corey has an amazing professional career which took him all over the world including touring with the Harlem Globetrotters and the stories are second to none! He has been the NBL's MVP, named on the All-NBL First Team and has so many more achievements to go with it. His mindset of how he approached his basketball career through all the ups and downs he had is seriously inspiring! If you're a basketball fan or an aspiring athlete you have to give this episode a listen and hear how Homicide did it!

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A sneak preview of the latest interview with NBL Basketball legend, Corey "Homicide" Williams. Gerard takes Homicide all the way back to 2008/2009 when the underdog Townsville Crocodiles took on the Perth Wildcats in a game that has made us never forget the name, Corey Williams.

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Gerard is joined by Collingwood Superstar, Jack Crisp! Jack has now played over 200 AFL games in a row which is just baffling. Gerard goes deep into Jack’s training, recovery and lifestyle habits that he's built up over his career to perform at his best each and every week. If you are a Magpies fan or aspiring athlete you have to give this episode a listen and hear how the great man does it! There’s a signed Jack Crisp guernsey to give away so make sure to listen out for the passcode and keep an eye on the podcast socials for what to do next!

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Massive episode of FatChat with world-class boxer Michael Zerafa. Michael has had an unbelieveable story from humble beggings, to now finding him on the world stage competing against Anthony Mundine and Jeff Horn just to name a couple of his 34 wins. He also goes deep into all things performance and preparation leading up to a big fight. This is one chat you do not want to miss! Michael has given a signed pair of gloves to give away so make your way over to the social posts and listen out for the passcode hidden in the epsiode.

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This week Gerard is joined by Saint Kilda legend and tagger, Steven baker! This is one episode you do not want to miss! Bakes had some hilarious stories from waking up fully nude in Barry Hall's bed before his first day at training, to his legendary battles with Stevie J. Since retiring from footy he has turned his attention to crazy endurance events. He explains how performance and mind set to get through them. Looks like Gerard might be roped into one too... Enjoy!

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This week on FatChat Gerard is joined by Cleveland Cavaliers recruit Luke Travers. Luke started his career at the Perth Wildcats winning multiple championships before nominating for the NBA draft. Luke shared the lead up and experience of making it on an NBA roster which sounds hectic. One of the biggest takeaways is hearing about all the behind the scenes training, preparation and work he put into improving his physical, mental and basketball skills in the lead up. Any young athlete that wants to know what it takes to reach the heights of the NBA needs to listen to this episode.

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Today on FatChat I am joined by South East Melbourne recruit, Boomers star, and multiple championship winning player with the Perth Wildcats Rhys Vague! Me and Rhys go way back to school and he was just always a lot better at basketball. Rhys has a great story of consistent hard work and making the most of his opportunities to create an amazing career that has taken him all around the world. If you are a young basketball player or athlete, you are going to love this chat and you'll hear about all the behind scenes hard work it takes to be a pro. As always make sure to subscribe and follow along love ya work.

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