In this episode of the Father Built Podcast, I sit down with my barber, my brother, and one of my 12 — Marco, owner of Tri-Combs Barbershop in Sioux Falls, SD. We talk about fatherhood, entrepreneurship, marriage, forgiveness, and how God can use something as simple as a haircut to change lives.

Marco opens up about:

• His journey from barber to seed planter—using his chair as a place for ministry and healing
• How intentional conversations can water spiritual seeds and transform lives
• The lessons he’s learned as a husband, father, and man of faith
• Reconciling his marriage after divorce and witnessing his wife’s powerful moment of salvation
• What it means to build a Christ-centered business that impacts people far beyond the haircut

We also get real about:

• The homie discount mentality and what true support looks like
• Finding peace through self-care and community
• The difference between being lonely and being alone
• How men can show up better for their families and brothers in Christ

This one’s deep, real, and full of raw emotion. It’s about how God redeems, restores, and uses ordinary moments—like sitting in a barber chair—to do extraordinary things.

In this episode, I get real about what true friendship and brotherhood cost. Following up from last week’s powerful conversation with my brother Jonathan Vasquez, I dive into what it means to find your dot, your twelve, and your inner circle — the people who ride with you when life gets messy.

I talk about:

• How I had to live out what I’ve been teaching on this podcast
• The power of having men in your life who will pray for you, challenge you, and go to war for you
• Why not every battle should be fought in public — some victories belong to the private space
• What real friendship costs: vulnerability, accountability, and honesty
• How to take inventory of your friendships and build intentional brotherhood
• Finding rhythm over balance in life and becoming 1% better each day

This episode is personal. It’s about learning to lean on your brothers, carry each other’s burdens (Galatians 6:2), and find strength in godly community.

Action Points:

1. Write down your friends and circle your closest ones.
2. Star the ones who would answer your call at 3 a.m.
3. Set expectations — talk regularly, check in intentionally.
4. Be the first to lead by example.
5. Find a mentor or spiritual father who’s been where you’re going.

If you’ve been feeling alone or trying to carry too much by yourself — this one’s for you.

#FatherBuiltPodcast #Brotherhood #FaithAndFriendship #MensMentalHealth #GodlyMen #LegacyBuilding #Accountability #SpiritualGrowth #FaithOverFear #IronSharpensIron #FaithDrivenMan #BuildingYourCircle #Fatherhood #Masculinity

In this episode of the Father Built Podcast, I sit down with my brother and close friend, Jonathan Vasquez—husband, father, entrepreneur, and co-owner of Preach-es, a sneaker and streetwear store in Sioux Falls, SD.

We go deep on what it really means to be a godly man, friend, and leader. From the highs and lows of entrepreneurship to the challenges of fatherhood and maintaining healthy relationships, this conversation is as real and raw as it gets.

Jonathan shares how his faith guides him through every season of life—whether it’s building a business, leading his family, or creating community through Preach-es. We talk about:

• The importance of finding rhythm over balance in life
• Why relationships are more valuable than status or money
• The difference between surface-level friends and the “dot” — your inner circle of brothers who show up when it counts
• Why “homies don’t ask for discounts” and how to truly support your friends
• How men can have hard conversations rooted in love, not pride
• Learning to “get over yourself” and serve others first

This one’s full of laughter, real talk, and practical wisdom for men walking through faith, business, and brotherhood.

What’s up y’all — Bobby here. In this episode of the Father Built Podcast, I’m talking about three things every man needs to live ready: Protect, Prepare, and Be Present.

Life’s crazy right now, but that doesn’t mean we sit back and do nothing. I’m breaking down what it looks like to protect your mind, heart, and spirit with the Armor of God (Ephesians 6), how to actually prepare for the battles you don’t see coming, and why being present is one of the most powerful things you can do for your family and your community.

I’m sharing real stories, lessons I’ve learned through grief and growth, and what it means to live like a man who’s ready — not just physically, but spiritually.

We’re hitting:

• How to put on the full armor of God daily and what that looks like in real life
• Why setting healthy boundaries isn’t weak, it’s wisdom
• The difference between owning tools and being trained to use them
• How to pray first and prepare before the storm hits
• What it really means to carry each other’s burdens (Galatians 6) without burning out

If you’re in the Sioux Falls, SD area, I also shout out the #ResGen Men’s Summit happening this February — an event every man should check out.

So whether you’re single, married, divorced, or raising a tribe — this one’s for you. Let’s build the house of legacy together.

Question for you:
Which “P” do you need most right now — #Protect, #Prepare, or #BePresent? Drop it in the comments and let’s talk about it.

Scriptures Mentioned:
Ephesians 6:10–18 • 2 Timothy 4:2 • 1 Thessalonians 5:17 • Galatians 6:1–5

Let’s connect:
Subscribe for more conversations that help men walk in #Holiness, #Healthiness, and #Happiness — and build what lasts.

Content advisory: This episode discusses recent violence, including the killing of Charlie Kirk, a Minnesota Catholic school shooting, and a fatal stabbing.

I open with prayer and share a raw, unedited response to a heavy week in our nation. I talk through my own wrestle with fear, anger, and responsibility, and then anchor the conversation in Scripture: what it means to love our neighbor, speak truth in love, and “stand on business” without conforming to the world. We cover why disagreement doesn’t equal hate, how to create safe spaces for hard conversations, and a practical, biblical game plan for men:

• Pray first—then act with wisdom and discernment
• Do the homework: start with the Bible, then research
• Hold your ground on convictions while walking in love
• Live the Great Commission (Matthew 28) with humility
• Let judgment start with us (1 Peter 4:17), remove our own “logs” (Matthew 7)

If you disagree with me, I’m open to real conversation—not keyboard wars. Reach out and let’s talk.

I’m back on the mic after a long break—and I’m keeping it real. In this episode, I share why I stepped away, what I’ve been wrestling with, and how I’m moving forward with clarity and consistency.

I open up about carrying misplaced responsibility over a close friend’s disappearance and what it’s taken to finally let go and let God. I also talk about a hard truth: I’ve been pouring into everyone else’s vision while neglecting the one God gave me—this podcast. That changes now.

We get into:

• Self-accountability vs. relying on others to keep you accountable
• The “No Theory”: saying no to good things so I can say yes to the right things
• Boring habits that build big results (consistency over hype)
• Why I’m narrowing my focus to do one thing really, really well
• What’s coming next: new episodes, a tighter rhythm, and the first Father Built merch drop (Foundation Series)

If you’ve been stuck, distracted, or scared to start—this one’s for you. Let’s build with intention.

Subscribe, drop a comment, and tell me one area you’re committing to be consistent in this month.

Are you consuming more than you're creating? In this episode of the Father Built Podcast, I break down the dangers of excessive screen time and mindless scrolling—and how it's robbing us of joy, focus, and creativity.

I explore the difference between "fast food" content and "four-course" content, and how being intentional with what we watch, read, and engage with can change our lives. Plus, I share six powerful strategies to help you take back control of your time and start creating instead of just consuming.

Join me as we dive into how we can reclaim our potential, avoid comparison traps, and use technology as a tool for growth rather than distraction. Let’s build something meaningful together!

Hey, what is up y’all? Welcome back to another episode of the Father Built Podcast—Episode 22! In this episode, I get real about the challenges and impact of screen time on our lives. I dive into research-backed facts about how excessive screen time affects kids’ brain development, creativity, social skills, and physical health—and even impacts us as adults, from attention spans to emotional resilience.

I share my personal experiences with managing screen time for my kids and myself, including practical tips like setting timers, using do-not-disturb mode, and creating quality face-to-face moments. I also discuss the importance of setting boundaries to protect our time, invest in real-life connections, and lead by example for our families.

Join me as I break down these insights, challenge the status quo, and encourage you to take control of your screen time for a healthier, more intentional life. Let’s build a legacy of quality relationships together!

In this episode of the Father Built Podcast, I sit down with my good friend Abraham Perez (aka Cheeks) to talk about fatherhood, parenting, and masculinity. From setting boundaries with kids to navigating the challenges of co-parenting in a blended family, we dive deep into the realities of modern fatherhood.

What We Cover:

• Why "gentle parenting" might not work for every situation
• Tips for building trust and consistency as a "bonus dad"
• Balancing compassion and protective instincts in fatherhood
• Personal experiences with discipline, screen time, and family dynamics
• The story behind the "Between Us" podcast and Cheeks' creative ventures

Join us for an authentic, unfiltered look at parenting, respect, and what it means to be a strong father figure today.

#fatherhood #parenting #masculinity #coparenting #fatherbuilt #familydynamics #realfatherhood #bonusdad

In this episode of The Father Built Podcast, I share 5 powerful lessons to help you transform your relationships and protect your heart:

1. Don’t lose sleep over people who don’t invest in you.
2. Be okay with being the “villain” when staying true to your principles.
3. Control who speaks into your life—choose wisely!
4. Walk away from tables that don’t feed your growth.
5. Know your worth and stop settling for less.

Let’s explore how to build stronger, intentional relationships while focusing on what truly matters.

Subscribe for more episodes on fatherhood, faith, and personal growth.
#relationships #selfworth #boundaries #faith