<p>On this episode of the Helix Eperience podcast Tim hosts Brando Hasick from Body By Brando gyms on the show, they chat about: why everyone at BBB is shredded, maintaining health & fitness while having a newborn, Brando's training changes in the last 12-months and much more</p>

On this episode of the Helix Eperience podcast Tim hosts Brando Hasick from Body By Brando gyms on the show, they chat about: why everyone at BBB is shredded, maintaining health & fitness while having a newborn, Brando's training changes in the last 12-months and much more

<p>On this episode of the Helix Eperience podcast Tim hosts Brando Hasick from Body By Brando gyms on the show, they chat about: why everyone at BBB is shredded, maintaining health &amp; fitness while having a newborn, Brando's training changes in the last 12-months and much more</p>

Father, Coach, Athlete - Brando Hasick

The Helix Experience will feature and interview guests from around the world on specific topics about movement, mindset, wellness and nutrition. Plus a show on the show on mostly uneducated opinions that will happen every other week. Join us on this Helix Experience.

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Father, Coach, Athlete - Brando Hasick

Father, Coach, Athlete - Brando Hasick