In this Father Figure Formula Fireside Chat, we sit down with Oscar Peña — active-duty military instructor, father of three daughters, and host of the “Daughtered” podcast. Oscar opens up about the early years of fatherhood he describes as rough, overwhelming, and full of gaps he didn’t know how to fill. From losing patience to missing key moments with his older girls, Oscar shares the honest truth about realizing he was physically present but emotionally absent — and how the weight of that realization during the COVID lockdown became the turning point that reshaped his entire approach to being a dad. Together, we explore the power of presence, the courage it takes to apologize, and the intentional habits that help fathers reconnect with their children.

Oscar’s story is a reminder that growth is possible at any stage, and that becoming the dad your children deserve starts with humility, awareness, and a willingness to change. Tune in for a conversation that challenges, encourages, and equips fathers to show up with purpose, resilience, and heart.

In this Father Figure Formula Fireside Chat, we sit down with Brad Moser — psychologist, counselor of 18 years, father of two sons, and host of “Real Dads with Brad Moser.” Brad shares his personal journey of fatherhood, the challenges that shaped him, and the lessons he now brings to dads through his private practice in Alberta. Together, we explore the importance of presence over perfection, managing stress and emotional load, and redefining what it means to be a connected father. From guarding time with family to embracing vulnerability, Brad offers practical wisdom and heartfelt encouragement for dads striving to lead with love, balance, and authenticity. Tune in for a conversation that inspires intentional parenting and empowers fathers to build lasting legacies.