Today is a soft relaunch of the podcast — because life changed, the schedule shifted, and this season is going to look a little different. DJ is taking a longer hiatus, so for now I’m taking the reins and bringing you honest, faith-driven conversations for dads who want to grow, lead, and be present.

In this solo episode, I’m sharing what I’ve learned from some of the incredible dads who’ve sat across from us:
• Shawn Finnegan — compassion through your kids
• Tyler McAdams — legacy and responsibility
• Logan & Tyson (DadBodsandBeards) — presence over perfection
• Joe from You Matter Dad — grace for the journey

And here’s the truth:
Your kids don’t need a perfect dad. They need a present one.
Not distracted. Not overwhelmed. Not silently struggling. Present.

In this episode we talk:
• Being overwhelmed & showing up anyway
• Breaking the “I’m fine” cycle
• How a distracted dad becomes an absent dad
• Taking ownership of your growth
• Faith, fatherhood, and the gaps only God can fill

If this message hits home… share it with a dad who needs it.

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Use code unscripted for 15% off.

📌 Connect with me on Instagram
@fatherhood_unscripted

👍 Like, subscribe, and leave a rating — it helps more dads find this community.

Modern fatherhood looks a lot different — and The Dumb Dads are showing us why that’s a good thing.In this Fatherhood Unscripted episode, Alec sits down with Evan and Kevin, the creators of The Dumb Dads, to talk about:👨‍👧‍👦 Stay-at-home dad life and breaking stereotypes😂 Finding humor in parenting chaos💬 Why talking about your struggles makes you a better parent❤️ Teaching kids confidence without arrogance⚖️ Balancing identity, creativity, and familyWhether you’re a dad trying to figure it out or just need a laugh, this one’s for you.Watch till the end for their best advice for any dad—new or seasoned—who’s trying to do his best.📺 Subscribe for more conversations on fatherhood, faith, and real talk with Alec and DJ.Follow Fatherhood Unscripted: @fatherhoodunscripted👇 Connect with The Dumb Dads🎧 Podcast: https://linktr.ee/TheDumbDads📸 Instagram: https://www.instagram.com/thedumbdads/🎥 YouTube: https://www.youtube.com/@TheDumbDads🎭 TikTok: https://www.tiktok.com/@thedumbdads🌐 Website: https://www.thedumbdads.com

In this episode of Fatherhood Unscripted, Alec sits down with men’s coach Jason Schnitzer to talk about one of the toughest struggles dads face: losing our cool at home.

We dive deep into emotional regulation, why dads often snap under pressure, and how to stay calm even when life feels chaotic. Jason breaks down the nervous system’s role in fatherhood, the generational patterns we pass down, and practical tools for being present with your wife and kids.

What you’ll learn in this episode:

• Why dads succeed everywhere but struggle at home

• How to regulate emotions and build capacity under stress

• Why bottling up feelings backfires with kids and marriage

• Practical steps to stay calm in chaos (and stop yelling)

• How to break generational cycles and model strength for your kids

Whether you’re a dad in the thick of parenting struggles or just want to show up better for your family, this conversation is for you.

🔔 Subscribe for more real conversations on faith, family, and fatherhood: [Your Channel Link]

📲 Connect with Jason Schnitzer: [Instagram link]

💬 Join our free dad community: Rooted in Brotherhood → [link]

🛡 Protect your kids online with Bark Phone — 15% OFF with code UNSCRIPTED

We’ve officially hit 100 episodes of Fatherhood Unscripted! 🎉

What started at “DJ’s Table” has grown into one of the top dad podcasts for men, faith, and fatherhood. In this milestone episode, Alec and DJ reflect on what it means to be fathers, friends, and men of faith who are chasing legacy.

✅ What you’ll learn in this episode:

• Why taking risks as a dad can change your life

• The importance of faith in fatherhood and legacy-building

• How community, values, and brotherhood strengthen men

• Favorite moments and guests from the past 100 episodes

• What’s next for Fatherhood Unscripted and our journey

👊 If you’re a dad looking for encouragement, growth, and a real conversation about the challenges and joys of fatherhood—this is for you.

📲 Don’t miss what’s next: Subscribe to Fatherhood Unscripted and join a growing brotherhood of fathers making an impact.

The Weight of Fatherhood dives deep with Kevin Clevenger, better known as Iron Sanctuary, in one of the most powerful and raw conversations we’ve had on Fatherhood Unscripted. Kevin opens up about his journey from addiction to redemption, how becoming a dad changed everything, and the constant battle between providing for your family and being present with them. This episode explores: The mental weight fathers carry in silence The struggle to balance success, family, and purpose The power of transparency in men’s mental health How fitness, faith, and fatherhood intersect in Kevin’s life Why vulnerability might be a dad’s greatest strength🎙️ Guest: Kevin “Iron Sanctuary” Clevenger📍 Follow Kevin: TikTok / Instagram: @ironsanctuaryCoaching: ironsanctuaryfit.com Apparel: ironsanctuaryshop.com

In this powerful episode of Fatherhood Unscripted, Alec sits down with Curtis J. Morley (Counterfeit Emotions Podcast) to dive into faith, peace, and the struggles dads face in today’s world.

We talk about:

• How tragedy sparked revival and renewed faith across communities

• The difference between surrender and resignation—and why true peace can’t be counterfeited

• The impact of church hurt, shame, and how to guide kids through tough seasons

• Conversations dads need to have with their children about faith, fear, and even tough topics like pornography

• Finding healing through Christ and how to pass that peace on to our families

This episode is raw, real, and filled with encouragement for dads and men of faith.

👥 Connect with Curtis J. Morley

• Website: counterfeitemotions.com

• Podcast: Counterfeit Emotions (Apple, Spotify, Amazon)

• Pornography Recovery Program: counterfeitemotions.com/recovery

📌 Don’t forget—next week is our 100th episode with DJ back in the studio!

In this episode of Fatherhood Unscripted, Alec and DJ sit down to share some big updates with the community. 🎙️

DJ opens up about entering a busy season with his family—three kids in sports, weekends packed with games, and the reality of balancing fatherhood with creative projects. After much thought (and prayer), DJ is stepping back for a few weeks to focus on his family.

But don’t worry—the podcast isn’t going anywhere. Alec has exciting guests lined up, including Curtis Morley, and momentum is only growing as we approach our 100th episode. 🚀

We also talk about:

• The reality of busy seasons as dads 👨‍👧‍👦

• Why rest and reprioritizing matter

• How we’re keeping the podcast strong with new guests and conversations

• Funny behind-the-scenes moments you won’t want to miss

👕 Sponsored by Bark — keeping your kids safe online. Use code UNSCRIPTED for 15% off for life.

👉 Don’t forget to like, comment, and subscribe so you don’t miss what’s coming. And if our podcast has impacted you, share it with another dad—it might impact him too.

Marine → LAPD → Quest Nutrition → Legendary Foods. Bruce Cardenas breaks down side hustles, sampling, customer obsession, listening, culture, and why you can’t out-market a bad product. Chapters below. Join our dad community—click the link below.🔗 BruceIG: @brucee_cardenasSite: brucecardenas.comBook (working title): Lead With ValueIf this helped, hit 👍 and share it with one entrepreneur who needs the nudge.

Today on Fatherhood Unscripted, Alec and DJ sit down again with Shawn Finnegan to kick off our month of entrepreneurship for dads. We talk about the recent tragedy that’s weighed on many families, the importance of showing up for our kids even when life and business get heavy, and how to pursue your entrepreneurial dreams without sacrificing your family.

Shawn shares:
• What he wishes he’d done differently as a young dad starting his business
• The Tony Robbins firewalk story he experienced with his daughter
• How to juggle “glass balls” (family, health, faith) while building a business
• Why including your kids in your work builds their confidence and self-belief

If you’re a father thinking about starting a business—or you’re in the grind right now—this conversation will give you perspective, practical advice, and hope.

🔔 Subscribe to Fatherhood Unscripted for more real conversations about modern fatherhood, faith, and personal growth.

Connect with Shawn Finnegan: Search “Finnegan Shawn” on social (he’s not the fitness model 😉).

In this episode of Fatherhood Unscripted, Alec and DJ dive deep into one of the biggest struggles parents face today: technology overload and screen addiction in kids.We talk about what happens when you take away screens (yep—withdrawals and meltdowns are real), how ADHD and dopamine hits make it even tougher, and why creating tech-free zones is crucial for your family.We also share our personal stories—Alec’s son and Fortnite withdrawals, DJ’s kids navigating routine shifts, and how our own habits as dads set the tone for our families.Plus—we introduce our new partnership with Bark, a tool that helps parents monitor online activity, protect kids from bullying, explicit content, and online predators—without “spying.” Think of it as a digital seatbelt for your kids. 🚦👉 Use code “unscripted” for 15% off Bark for life: [link here]If you’re a dad (or mom) trying to figure out this tech-driven world, this conversation is for you.🔔 Don’t forget to like, subscribe, and drop a comment on how you handle screen time at home.