We are Julius (37) from Germany and Mars (40) from the Netherlands. We are married, have children, and are entrepreneurs with our partners.

In this episode, we want to shed some light on why we are taking on the 75Hard Challenge and what we expect from it.

Over the next 75 days, we will sit down together weekly and talk about our thoughts, challenges, and learnings from the past week.

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These are some of the resources we talk about in this episode:

Andi Frisellas' #75Hard: The Tactical Guide to Winning the War with Yourself

Andrew Hubermans Coffee Episode

De Echte Mannen Dieten Niet Podcast