FathersAfter50

Dionne Blaha was diagnosed with scoliosis at the age of 16. She lived with the disorder for over 30 years as it slowly worsened. After turning 50, her chronic pain increased rapidly to the point she was in pain almost all day long. Fortunately , she came across a non-surgical solution. Dionne's story is one of encouragement and hope because Many times we can heal ourselves in a way most people do not think is possible. But to find healing, we must take charge of our own lives and our own health!

Terry Coulter has kept in shape by running, pretty much her whole life until she turned 50. After knee surgery her doctor said, "stop running or get a knee replacement." So Terry made a few changes in her life. She began weight-lifting, entered and won several body-building bikini-fitness competitions, and started her own fitness training company, TC3FIT, all after the age of 50!

In his mid to late 40's, KJ Kandell was a successful businessman on the fast-track with a beautiful wife and two young children, but something was missing. Now just a few short years later, he's made several major changes in his life. At the age of 50 he changed careers, moved across the country and he also welcomed a 3rd child into his life when he became a father again at the age of 51. KJ now lives a much more satisfying, happier, and fulfilled life.

Jake Steiner reversed his -5.00 diopter myopia back to 20/20 eyesight without surgery. He digs into the science behind myopia and has become an expert in understanding how to reverse the condition. Jake is a citizen of the world, traveling and living wherever he chooses. Currently he lives in Myanmar and our connection faded in and out at times but considering he's in the jungle on the other side of the planet, the sound quality is awesome!

Abby weighed 117 pounds when she married at the age of 29. A few years later, as a busy mother and school teacher, she ate whatever she could, whenever she had time. Over the years, eating included plenty of snacks and fast food as she rushed her sons to school, church, and sporting events. Her weight climbed slowly but steadily until at the age of 51, 5'1" inches tall, and 224 pounds, she found her WHY. One year later she'd lost over 100 pounds.

Debra Atkinson is a life coach and master personal trainer to over 150,000 women and who knows how many men over the past 30 years. Debra now focuses on helping women over 50 get fit and healthy, but this podcast will also help men. She taught Kinesiology at Iowa State University for 15 years, coached fitness trainers, she's an international fitness presenter, and Debra has written several books on Fitness after 50. And as a triathlete, Debra lives what she coaches!

Destiny Burns opened CLE Urban Winery in her hometown of Cleveland, Ohio after being away for 30 years. She left home to join the Navy which was the only way she would travel and see the world. After 20 years of service in the military she worked 13 years in business development for several defense contractors. The money was great but she wanted more out of life And she wanted to go home. So she bought a house back in Cleveland and a few months later started her lifelong dream of owning her own company. She started a winery!

Jon Venus helps people get fit (and muscular) on a plant based diet. His journey started a few years ago when he and his wife Katherine decided they no longer wanted to eat animals. So they went on a journey to learn how to eat healthier by focusing only on a plant based diet. With greatly improved health and a new goal in life, Jon developed an awesome physique and now shares his meal plans, muscle building and workout routines to help others create the physique of a champion.

Chris Crowley has written a number of best-selling books on the theme of being Younger Next Year. Through proper exercise and diet, Chris explains how we can be stronger, more fit, and even sexy to the age of 80 and beyond.

Dr. Kelly Miller is a life-long learner as it relates to improving and restoring our health. Over the years, He received his Doctor of Chiropractic degree, certificate in Acupuncture, became a Naturopathic Medical Doctor and finished his Fellowship in Aging and Regenerative Medicine as well as a Certification in Functional Diagnostic Medicine. He's treated over fifteen thousand patients in the past 30 years. Dr. Miller has also authored seven health-related books and we will be discussing a few today.