19. Fatigue, Hormones and Detox Routines With Dr Stephanie Zgraggen

In this episode with Dr. Stephanie, a functional medicine practitioner and female hormone expert. She teaches us the truth behind adrenal fatigue, how to work with our hormones and not against  them, and how she feels better in her 40s than she did in her 20s.  Dr Stephanie Zgraggen brings over 14 years of clinical experience to give you the goods on how toxins can be playing a role in your health and life.  In her quiz, you’ll learn the signs and symptoms of toxicity, your risk for toxic exposure, and you’ll calculate your current toxin level score. It also includes simple ways to decrease your score in less than 30 days.  Your body will definitely thank you for this one! https://drzgraggen.com/how-toxic-are-you-quiz/ Dr. Stephanie is giving all of YOU a discount on her 21 Day Group Detox Reset Program! Use the code “coral10” for 10% off   https://drzgraggen.com/group-detox-program/ --- Learn more about the programs I offer  Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others. For more resources, visit my website HERE! Follow me on your favorite social media platforms Instagram Facebook Private FaceBook Group Pinterest TikTok