Fatso? Radio

By Carlo Volpe

Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not re... more

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FAQs about Fatso? Radio:

How many episodes does Fatso? Radio have?

The podcast currently has 172 episodes available.

Fatso? Radio episodes:

April 06, 2019 Fatso? Radio - EPISODE #9 - Keto for the win, 9 Keto rules and Listener Questions
In this Episode, I give you my update on my Martial Arts tournament from this past weekend. I also talk about 9 Keto rules and I get into some more listener questions.
Get in touch with me!
#keto #fatsoradio #eatthefat
FACEBOOK - FATSO RADIO or fatsoradio.com
email - [email protected]
Thanks for listening!
Peace and Love
Carlo
...more
29min
March 30, 2019 Fatso? Radio - EPISODE #8 - Meatless Mealdays, balance and listener questions
In this Episode, I talk about Meatless Mealdays, Balance and listener questions.
Get in touch with me!
#keto #fatsoradio #eatthefat
FACEBOOK - FATSO RADIO or fatsoradio.com
email - [email protected]
Thanks for listening!
Peace and Love
Carlo
...more
33min
March 24, 2019 Fatso? Radio - BONUS EPISODE - Experiment Eliminate Motivate
This is a bonus Saturday night rant.
[email protected]
Enjoy!
PEACE CARLO
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Support this podcast: https://anchor.fm/fatsoradio/support
...more
43min
March 23, 2019 Fatso? Radio - EPISODE #7 - Real Food, Keto for seniors and Listener questions
In this Episode, I talk about Real food, Keto for Seniors and listener questions.
Get in touch with me!
FACEBOOK - FATSO RADIO or fatsoradio.com
email - [email protected]
Thanks for listening!
Peace and Love
Carlo
...more
36min
March 16, 2019 Fatso? Radio - EPISODE #6 - Support, Fasting , Calorie debate and Questions
In this Episode, I get into the types of support we need. Diet, Exercise and Social Support
I talk about Fasting and the Calorie debate, a bit.
I also dip back into the Fatso? Radio mail bag to answer some listener questions.
Get in touch with me on my Facebook page or by emailing [email protected] or fatsoradio.com
Thanks for listening!
Peace and Love
Carlo
...more
35min
March 09, 2019 Fatso? Radio - EPISODE #5 - Top 5 Keto Mistakes and Listener Questions
In this Episode, I get into the top 5 most common Keto mistakes.
I also dip into the Fatso? Radio mail bag to answer some listener questions.
Get in touch with me on my Facebook page or by emailing [email protected]
Thanks for listening!
Peace and Love
Carlo
...more
34min
March 02, 2019 Fatso? Radio - EPISODE #4 - What to eat on the Keto Diet and what I did about the Keto Flu
This EPISODE of Fatso? Radio is brought to you by www.pickmeupnapkins.ca
In this Episode, I get into something I forgot to mention in the last episode. A big thing that I had to remove, corn.
I also talk about what to eat on the Keto Diet. We have a lot of reprogramming to do with ourselves and it starts with being comfortable with fat... again. I also talk about how to fight the Keto Flu.
Get in touch with me on my Facebook page or by emailing [email protected]
Thanks for listening!
Peace and Love.
Carlo

...more
28min
February 23, 2019 Fatso? Radio - EPISODE #3 - The Struggles and The Cheat.
Hey everyone!
In this episode of the podcast I went a little different and shot from the hip. Please let me know how you like this different approach!
Today I talk about some early struggles with dieting and I talk about CHEATS. Are you a cheater? I am... but I'm getting better! PEACE and LOVE.
Carlo
...more
41min
February 16, 2019 Fatso? Radio - EPISODE #2 - What is the Keto Diet and How did it work for me.
In this episode of Fatso? Radio I talk about the Keto Diet. A 10,000ft overview about what it is and how it worked for me. Thanks for listening.
The book list from today's show is below.

The Blood Type Diet
The Atkins Diet
The Paleo Solution: The original Human Diet
Grain Brain
Keto Clarity
Cholesterol Clarity
www.fatsoradio.com
...more
22min
February 09, 2019 Fatso? Radio - EPISODE #1 - What's in a name?
In this Episode I talk about the name Fatso? Radio. Where did it come from and why did I choose it. I also give you a brief history of my weight and health journey. Let's do this!
www.fatsoradio.com
...more
32min

FAQs about Fatso? Radio:

How many episodes does Fatso? Radio have?

The podcast currently has 172 episodes available.