<p>FLASHBACK MONDAY!! Today we're talking about keeping your frequency uplifted and how to maintain that throughout the day!</p>

FLASHBACK MONDAY!! Today we're talking about keeping your frequency uplifted and how to maintain that throughout the day!

(FBM)Upgrade Your Frequency

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!

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(FBM)Upgrade Your Frequency

(FBM)Upgrade Your Frequency