We welcome Sherri Tenpenny back to FC2O in this episode, to cover an extensive Q&A session based on her first interview (Episode 4 in this series). Some of her responses may be fully expected - others may surprise you!

Join me with Dale Walker - soldier, nutritionist, physical training instructor, CrossFit enthusiast, university lecturer and physiotherapist - chatting through nutrition, barefoot training, functional exercise and much more. For many years, Dale was entrenched with some of the world’s most elite fighting forces, including 2 tours of Afghanistan.  Dale incorporates a holistic, patient-centred approach to Rehabilitation and is a champion for using movement as medicine.

If you heard Part 1 you’ll already know about Paul's extraordinary career and unparalleled successes in the rehabilitation and performance conditioning fields.

In this episode we continue the journey through Paul’s career touching on some of his highlights and challenges he's faced.

Like any great healer, though, Paul has only allowed the challenges to grow him stronger and to push him deeper into helping as many people as he can to realise their potential through optimal health and performance.

Paul Chek has a reputation for working with medical failures; featuring in the autobiographies of many sports stars who he has coached through a rehabilitation process, or has trained to realise their potential in their sport. He has produced more than 100 videos and developed a 4-year training program for health & fitness professionals; written 11 books; and runs a highly popular podcast Living 4D with Paul Chek.

Sherri is one of the best-known critics of vaccination. In 2000, Sherri attended a 4-day conference questioning the benefit:risk ratio of vaccination. This prompted her to dig a little deeper into the field of vaccination research… and what she found has kept her digging ever since.

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet.  Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos.  Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.

For the past 40 years, Bill Wolcott has been pretty much doing little else but researching, developing, applying, and teaching Metabolic Typing

Alongside authoring his best selling book, The Metabolic Typing Diet, Bill has provided technical consulting services to all manner of health professionals and developed online, customized Metabolic Typing® screening helping hundreds of thousands of people all over the world.

Bill has Certified Metabolic Typing Advisors in over 40 countries resulting in a huge database documenting the remarkable effectiveness of metabolic typing in helping to resolve all manner of chronic health disorders.

In this episode we explore with Mark Sisson, a leader in the Paleo field, his journey into Paleo, his influences, people who he loves to learn from, how he's recovered from injury and illness applying his knowledge and where Paleo will lead us in the future.  Mark shares his unique take on how Paleo provides deep and easily applied insights to help us from chaos to order.

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource