This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotional weight right into the bucket. I'm sharing some of my real life coping mechanisms on how to spot the signs of people-pleasing and why it’s time to prioritize you. We’re all learning to say no, shake off the guilt, and embrace the freedom of not giving a damn. Proudly produced by <a href="https://propodcast.com.au/" rel="noopener noreferrer" target="_blank">Pro Podcast Studios</a>﻿ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotional weight right into the bucket. I'm sharing some of my real life coping mechanisms on how to spot the signs of people-pleasing and why it’s time to prioritize you. We’re all learning to say no, shake off the guilt, and embrace the freedom of not giving a damn. Proudly produced by Pro Podcast Studios﻿ Hosted on Acast. See acast.com/privacy for more information.

This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotional weight right into the bucket. I'm sharing some of my real life coping mechanisms on how to spot the signs of people-pleasing and why it’s time to prioritize you. We’re all learning to say no, shake off the guilt, and embrace the freedom of not giving a damn. Proudly produced by&nbsp;<a href="https://propodcast.com.au/" rel="noopener noreferrer">Pro Podcast Studios</a>﻿ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

F*ck It Bucket: Bye-Bye People Pleasing

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer" target="_blank">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer" target="_blank">COMMS 101</a> and supported by Acast. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast. Hosted on Acast. See acast.com/privacy for more information.

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer">COMMS 101</a> and supported by Acast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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