Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham & Jen Dobbie as they name everything they're done with. This isn't wellness, it's liberation. From beauty standards to the mental load, what's going on your list?See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham & Jen Dobbie as they name everything they're done with. This isn't wellness, it's liberation. From beauty standards to the mental load, what's going on your list? See omnystudio.com/listener for privacy information.

Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham &amp; Jen Dobbie as they name everything they're done with. This isn't wellness, it's liberation. From beauty standards to the mental load, what's going on your list?See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

This is the Fck It List. What’s on yours?

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with &mdash; from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?
JCJ

Education

Self-Improvement

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with — from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list? JCJ

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with — from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?
JCJ

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