F*CK THAT SHIT

Have you ever felt judged for your choices? Stigmatized for your work? For your body? Your sexuality? 

F*ck that shit.

I'm Emma, and this season of "F*ck That Shit" is dedicated to the world of erotic labor - a journey that began with my own pursuit of burlesque.  

In "Stripping Away Stigma: The Voices of Erotic Labor," we're getting real with burlesque dancers, strippers, and sex workers who refuse to let shame dictate their worth. We're calling out whorephobia, exposing the "whore-archy," and celebrating every shade of erotic expression as the powerful, valid art form it is.

From stage to screen, club to OnlyFans, we're amplifying the voices society tries to shame. Because sex work, is real work. Your body. Your choice. Your power.

It's time to strip away the stigma and start living free.  

You with me?

Let's get into it.

Welcome to the season recap of The Body Liberation season. This was a deeply personal journey inspired by my struggles with chronic pain, self-esteem, and body acceptance. In this episode, I reflect on the transformative conversations I had with incredible guests who taught me about undoing internalized fatphobia, challenging societal norms, and embracing self-love and liberation.

From redefining fitness with Roz The Diva and Daven Gray to exploring size inclusivity in design with Margarita, and unlearning food shame with Christyna Johnson—every guest left me with invaluable lessons that reshaped my relationship with my body.

Key takeaways include:

Tune in to hear how these lessons can inspire your own journey toward body liberation and why every body deserves to take up space unapologetically.

🎧 Ready to hear more? Hit play now!

In the finale of "Body Liberation: Redefining Wellness & Challenging Fatphobia," we explore the transformative power of pole dancing and fitness with Roz Mays. A NASM-certified personal trainer, pole diva, and fitness educator, Roz helps nontraditional athletes overcome gym-timidation and embrace their bodies through pole dancing, TRX, strength training, and mobility work.

Roz shares her journey of navigating internalized fatphobia and finding body acceptance, highlighting how the sensuality of pole dancing has been a source of healing and empowerment. Featured by Google, Fitbit Premium, The New York Times, and Glamour, Roz's story challenges societal norms and redefines fitness and body liberation. Tune in for an inspiring conversation that will leave you feeling empowered to embrace your own dangerous curves.

Find out more about Roz below!

Website: https://www.rozthediva.com

Instagram: https://www.instagram.com/rozthediva/?hl=en

Patreon: https://www.patreon.com/rozthediva

In this episode of F*CK THAT SHIT, we chat with Vera Schofield, a Toronto-based personal trainer and flexibility coach, who founded Flexibility with Vera to help people of all sizes and abilities reconnect with their bodies.

Vera shares their journey to becoming a fitness professional, discussing how the pursuit of thinness led to injury and chronic pain. They advocate for a more inclusive approach to fitness, highlighting that all bodies can be flexible and strong.

Tune in to learn about:

Join us for an inspiring conversation that redefines fitness and champions wellness for everyone.

Wanna keep up with Vera? Find her on instagram and TikTok @flexwithvera and check her bio to join her discord.

In this episode of F*CK THAT SHIT, we explore the powerful link between body image, self-esteem, and mental health. Our guest, Emma Shakarshy, a clinical social worker specializing in supporting queer individuals, shares her insights on how cultural standards and societal expectations shape our self-perception and mental well-being.

Ou guest, Emma discusses:

Join us for an enlightening conversation that will inspire you to rethink how you see yourself and improve your mental health. Want to connect with Emma? Check out her website and learn more about her practice: therapybyemma.com

Join us in this episode of "F*CK THAT SHIT" with Daven Gray, personal trainer and founder of Stronger NYC, —an initiative dedicated to creating stronger bodies and stronger communities. Daven discusses his journey as an athlete in a larger body. We explore how body image and self-esteem are influenced by various factors and delve into the power of mindfulness in movement. Daven highlights the importance of shifting away from weight loss as the primary goal, advocating for inclusive fitness routines that prioritize self-acceptance and present-moment joy over future-oriented outcomes.

Connect with Daven on instagram and follow @stronger_nyc to learn more about his work. 

In this empowering episode of "F*CK THAT SHIT," we dive into the transformative journey of Marina Fragoulis, a professional violinist, mother, and amateur powerlifter. As part of our season "Body Liberation: Redefining Wellness & Challenging Fatphobia," Marina shares her unique story of growing up Greek, spending most of her life battling an eating disorder, and shifting through the chaos of a negative body image. Despite these challenges, she has found both recovery and body liberation through the strength and community of powerlifting. Join us as we explore how reclaiming physical strength can be a radical act of self-love and liberation. Tune in for an inspiring conversation that challenges conventional narratives around fitness and body image.

You can follow Marina's journey on instagram, @bachandbarbells

In this episode, we sit down with Margarita Zulueta, an interdisciplinary designer specializing in product design, to discuss her groundbreaking work on fat liberation within the design field. Margarita's graduate thesis, "Weighted: Designing Towards Fat Liberation," delves into the pervasive anti-fat bias embedded in design practices and proposes a re-evaluation through a fat-positive lens.

Join us as Margarita shares her insights on how society can make the world a friendlier place for fat people by challenging conventional design norms and advocating for inclusivity and equity.

Learn more about Margarita Zulueta and her work at margaritazulueta.com and check out her thesis, Weighted: Designing Towards Fat Liberation.

Socials: @margaritaz.design

On this episode of "F*ck That Shit" as we explore the complex world of food, nutrition, and body image with Christyna, a passionate advocate for body liberation. Originally from St. Louis, Missouri, and now based in Dallas, Texas, Christyna specializes in eating disorders, disordered eating, intuitive eating, and body image.

In this episode, Christyna discusses the importance of culturally relevant nutrition and challenges the stigmas around food. Through her unique liberation lens, she promotes collective care and a more inclusive approach to eating that honors diverse backgrounds and bodies.

This episode is a key part of our Body Liberation season, offering valuable insights for anyone seeking a healthier, more accepting relationship with food and their body.Want to learn more about Christina and her work?

Check out her website: https://encouragingdietitian.com/

Socials: @encouragingdietitian

In this inaugural episode of the "Body Liberation: Redefining Wellness and Challenging Fatphobia" season, host Emma dives into her reflections on the impact of her relationship with her body on personal well-being. Focusing on themes of body image, movement, and mental health, Emma candidly explores post-injury challenges, her complex history with body perception, and the ongoing battle with binge-eating disorder.

Emma's journey evolves towards self-love and acceptance, moving away from harmful narratives and toward a holistic view of wellness. This episode sets the tone for a season dedicated to dismantling fatphobia and celebrating all bodies, highlighting the intersections of mental health, movement, and body liberation. Join Emma as she shares personal insights and invites listeners to embark on a journey of redefining wellness beyond societal expectations.