This week we are talking all about that little voice inside your head telling

you you're not good enough, smart enough, good looking enough. Tell it to shut

it!

Whether you learned it from your parents, or you developed that little voice

later in life, we all could use some coping mechanisms to turn that little voice

off, or at least flip the script to something positive! 

Monica and Aja are talking about their own inner voices,  where they came from,

and different ways they deal with them.

We hope you walk away from this episode with an inner voice that tells you how

amazing you really are (unless you are actually an asshole).

Happy listening!

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