Just a fun regular episode for those who might want to know more about us!

Today we are tackling the idea of consent and what that means for any and all relationships.

https://www.safesecurekids.org/teaching-consent

Do you struggle to make time for your friends as an adult? We know we do so let's talk about it! On this week's episode, we covered all the reasons why adult friendships are hard to make and even harder to keep. We thought we were the only ones to feel this way. We were wrong! It turns out a lot of adults feel the same way. So we shared different ways to improve your friendships and we also shared your insights from our poll to help others feel less alone.

Happy Listening!

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When was the last time you took a hard look at your relationship with yourself? Do you beat yourself up when you make mistakes? Do you live in constant conflict with yourself? If so, This week's episode may help you! We sat down with Cristina Carlson, a certified life and energy coach specializing in self-relationship. Christina explained how it is possible to heal your relationship with yourself so that you can have your own back, be a safe space for yourself and e your own biggest advocate. With support, you can redefine how you relate to yourself so you can live a vibrant life where you are able to move with greater confidence, trust yourself, and value yourself in a powerful way.

Happy Listening!

Find Christina:

https://www.christinamcarlson.com/

https://www.instagram.com/christinacarlsonlifecoach/

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Another month gone by! This time with shorter updates, but some really good ones!

Happy Listening!

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When was the last time you took a hard look at your relationship with yourself? Do you beat yourself up when you make mistakes? Do you live in constant conflict with yourself? If so, This week's episode may help you! We sat down with Cristina Carlson, a certified life and energy coach specializing in self-relationship. Christina explained how it is possible to heal your relationship with yourself so that you can have your own back, be a safe space for yourself and e your own biggest advocate. With support, you can redefine how you relate to yourself so you can live a vibrant life where you are able to move with greater confidence, trust yourself, and value yourself in a powerful way.

Happy Listening!

Find Terry!

https://www.instagram.com/sustainableexcellenceauthor/

https://www.motivationalcheck.com/

https://twitter.com/terrytucker2012

Affiliates/ Sponsors:

Cure Hydration 20% off!:

https://zen.ai/efp1

BlendJet 12% off

https://zen.ai/efpod12 [https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=1199]

Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast

Jealousy in relationships is nothing new. But maybe what you think is jealousy might actually be envy. If this is something you struggle with in your relationship it is helpful to understand why.

In this episode we talk about our own experiences with Jealousy, how it has impacted us, and things we can do to help work through it. Our listeners contributed too!

Resources:

https://www.choosingtherapy.com/jealousy/#:~:text=In%20addition%20to%20romantic%20jealousy,%2C%20pathological%20jealousy%2C%20and%20more.

https://www.npr.org/2021/10/09/1044018004/jealousy-relationships-emotions

https://www.shape.com/lifestyle/mind-and-body/mental-health/jealousy-in-friendships

Affiliates/ Sponsors:

Cure Hydration 20% off!:

https://zen.ai/efp1

BlendJet 12% off

https://zen.ai/efpod12 [https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=1199]

Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast

This week we chat with Karey about how to move through life, giving Zero Fucks, and how she managed to get herself to that point.

I hope you connect with this incredibly fun human, whom we enjoyed meeting and chatting with.

Find Karey!

https://instagram.com/kareyspransy?igshid=YmMyMTA2M2Y=

https://www.kareyoncoaching.com/

https://www.facebook.com/kareyoncoaching

Affiliates/ Sponsors:

Cure Hydration 20% off!:

https://zen.ai/efp1

BlendJet 12% off

https://zen.ai/efpod12 [https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=1199]

Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast

Another month and another life update.. You know you love em!

Affiliates/ Sponsors:

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Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast

Are you lacking intimacy with your partner? Have you lost the spark when making love? This episode will help you with all your intimacy problems. Susan Bratton, the intimacy expert to millions, sat down with us and spilled the secrets to having the most passionate lovemaking you have ever had. She shared how she reignited her love life with her husband after 11 years of bad sex and the steps they took to do so. That experience leads her to her career as a sexpert. Susan is an advocate for great sexual communication and exploring each other's sexual wants and needs in a healthy and meaningful way. She also shares all her websites and resources that she has to help people have better sex for free!

Happy Listening!

Find Susan!

https://instagram.com/susanbratton?igshid=MzRlODBiNWFlZA==

https://www.facebook.com/susanbratton?mibextid=ZbWKwL

https://personallifemedia.com/?fbclid=PAAabCVONRKTFAmRVmOmUU3dehwTO9gTBJD-pHmhl0Vs5N2tCSPwaWkOl1r7o

Affiliates/ Sponsors:

Cure Hydration 20% off!:

https://zen.ai/efp1

Dame 10% off:

http://mght.co/EVERYTHINGSFD

Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast