When was the last time you took a hard look at your relationship with yourself? Do you beat yourself up when you make mistakes? Do you live in constant conflict with yourself? If so, This week's episode may help you! We sat down with Cristina Carlson, a certified life and energy coach specializing in self-relationship. Christina explained how it is possible to heal your relationship with yourself so that you can have your own back, be a safe space for yourself and e your own biggest advocate. With support, you can redefine how you relate to yourself so you can live a vibrant life where you are able to move with greater confidence, trust yourself, and value yourself in a powerful way.

Happy Listening!

Find Christina:

https://www.christinamcarlson.com/

https://www.instagram.com/christinacarlsonlifecoach/

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