Physical fitness reduces the risk of death and disability. Extension Get Fit is specifically designed for our rural state and is a leading fitness initiative in Arkansas.

Physical fitness reduces the risk of death and disability. Extension Get Fit is specifically designed for our rural state and is a leading fitness initiative in Arkansas.

Physical fitness reduces the risk of death and disability. Extension Get Fit is specifically designed for our rural state and is a leading fitness initiative in Arkansas. &nbsp;

FCS Matters: Fitness (Ep. 106)

The FCS Matters Podcast is an official look at the art and the science of living and working well in our complex world. The FCS Matters Podcast is hosted by Dr. Nina Roofe, Assistant Vice President for Family &amp; Consumer Science at the Arkansas Cooperative Extension Service. Each episode will tackle an FCS content area that is important to the everyday life of Arkansans. Guests will include your friends, neighbors, and Extension experts on the topic to offer sound and practical advice for making informed decisions that work for you and your family.

Education

The FCS Matters Podcast is an official look at the art and the science of living and working well in our complex world. The FCS Matters Podcast is hosted by Dr. Nina Roofe, Assistant Vice President for Family & Consumer Science at the Arkansas Cooperative Extension Service. Each episode will tackle an FCS content area that is important to the everyday life of Arkansans. Guests will include your friends, neighbors, and Extension experts on the topic to offer sound and practical advice for making informed decisions that work for you and your family.

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FCS Matters: Fitness (Ep. 106)

FCS Matters: Fitness (Ep. 106)