Much like inopportune moments of flatulence, fear is something we all deal with (and sometimes at the same time!).

A recent 5K that I somehow convinced myself was a good idea to run left me thinking about fear and all of the times it has prevented me from doing things that I really wanted to do. Well, no longer! 

Listen to this weeks episode to hear my thoughts on addressing fears, and coming to terms with the inevitable role it plays in life.