This week we are continuing the Healing Fundamentals series, where we are covering the ideas and concepts that underlie every part of the healing and transformational process.

This week we are talking about fear.

Fear has an entire episode dedicated to it because it is the one emotion that is most likely to hold us back. Understanding the evolutionary reason behind fear and why it shows up in the moment makes it much easier to create transformation.

In this episode I teach you the hows and whys of fear, and two simple tapping tools you can use to clear it that will help you to take positive action towards your goals.

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