Shelby and Kait talk about jornalling, community, fear, being present. The problems with ego always believing you are going to DIE.

We also have some fun and talk about Halloween culture and give you some really great book series to read.

House of Night Series-PC Cast

The Guardians Trilogy-Nora Roberts

The Inheritance Cycle-Christopher Paolini

Earth's Children-Jean M. Auel

Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.fitness

Our websites!

Shelby : www.thehappyhippiesacademy.com

Offerings:

Meetup Sept 20 Self Love Journaling Night

-Reiki (Distant and in person)

-6 Week Meditation and Reiki Program

-Podcast Start Ups and Launch

Kaitlin : www.kaitlin.edge.fitness.com

Offerings:

-Reiki

-Morning Routine Workshops

-Yoga at Mindful Hub in Kitchener, Ontario