ANNOUNCEMENT : The Podcast is stopping for a while and this is the last episode until further notice.

This is not the end. Stay tuned !

Today Shelby talks about fear, stepping into it, doing the hard stuff and growing into who you are being called to be. It's not always easy and sometimes people fall away, and that is all apart of the growing.

Stay tuned for updates on Instagram :

@shelby.avann

Shelby discusses her day when she sets the intention of allowing the time for the magic to happen. She also talks a little bit about tantra.

Check out episode 5.Chakras if you are looking for chakra information.

The tantra book discussed is called Urban Tantra by Barbara Carrellas.

Yoga is a practice that is a great form of movement for the body. It can also be very calming and healing. Ironically, it can also be a very triggering practice for some, and in this case especially for Shelby.

Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.fitness

Our websites!

Shelby : www.thehappyhippiesacademy.com

Kaitlin : www.kaitlin.edge.fitness.com

Shelby interviews Lucy Liu. Lucy is a life coach who splits her time living in Taiwan and USA. We discuss some of the cultural differences between the two countries regarding hiring coaches for business. The power of choice. The quality of your community. How stress can manifest in the physical body.

Find Lucy at :

www.lucyliucoaching.com

Instagram: @mslucyliu

Facebook: FB-lucyliucoaching

Go to our Instagram for our offerings!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.lifestyle

Find out how Shelby's first Bible study went and also see where Kait and Shelby are allowing more presence into their lives in order to make room for the magic to happen!

Shelby does a solo session on the power of asking for what you want. It is very simple. You have to ask, in order to get what you want.

Tips on asking very intimidating people to give you their time.

Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.fitness

Our websites!

Shelby : www.thehappyhippiesacademy.com

Kaitlin : www.kaitlin.edge.fitness.com

Andrea has created a collaborative workspace, where women work together, inspire each other and create new friendships and connections.

She discusses what she learned at her time as a leader at Lululemon.

What they do in their Boss Talks.

The effect of negative self talk and mindset shifts.

@herplace.co

www.herplace.co

FB-herplace.co

Shelby and Kait talk about jornalling, community, fear, being present. The problems with ego always believing you are going to DIE.

We also have some fun and talk about Halloween culture and give you some really great book series to read.

House of Night Series-PC Cast

The Guardians Trilogy-Nora Roberts

The Inheritance Cycle-Christopher Paolini

Earth's Children-Jean M. Auel

Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!

@thehappyhippiespodcast

Shelby dives into some business tips in her solo sesh today !

Learn from her mistakes on the proper way to ask for an exchange from your customers when offering free services to help build your clientele and your credibility.

Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.fitness

Our websites!

Shelby : www.thehappyhippiesacademy.com

Kait: www.kaitlinedgefitness.com

Today Shelby interviews Carly from Poppy Marie Photography and we discuss the amazing project that she is working on with Andrea from HER Place.

HER series is a photography project of women's empowerment where Carly and Andrea create a safe space for women to talk about what they are going through. Body issues, mental health, work-life balance, me too, etc

Find Carly at:

Facebook-Poppy Marie Photography

@poppymariephotography

Find Andrea and HER Place at:

@herplace.co

www.herplace.co