The Happy Hippies Podcast

By Shelby Avann and Kaitlin Gosse

We are soul sisters who want to help listeners become more self aware and learn how to take healing into their own hands.... more

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FAQs about The Happy Hippies Podcast:

How many episodes does The Happy Hippies Podcast have?

The podcast currently has 88 episodes available.

The Happy Hippies Podcast episodes:

September 04, 2019 Self Sabotage, Taking on Fear, Consistency and a Full Schedule
Today we discuss some stuff that Kait is going through. We find out that a full schedule and manifesting what you want can be a lot harder to accept then you might think.
Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!
@thehappyhippiespodcast
@shelby.avann
@kaitlin.edge.fitness

Our websites!
Shelby : www.thehappyhippiesacademy.com
Kaitlin : www.kaitlin.edge.fitness.com
...more
35min
September 02, 2019 Behind the Hippie Business-Content Planners
Shelby does a behind the scenes chat of building the Happy Hippies Academy. What it looks like on the outside and what is actually going on behind the scenes.
She also discusses Instagram content planning.
Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!
@thehappyhippiespodcast
@shelby.avann
@kaitlin.edge.fitness
Websites
Shelby : www.thehappyhippiesacademy.com
Kaitlin : www.kaitlin.edge.fitness.com
...more
24min
August 30, 2019 Shannon Hastings-The Importance of Breath and Simplicity
Yoga teacher, She.retreat leader, photographer, connector of breath. Shannon Hastings is a wonderful community leader who Shelby and Kait have the pleasure of interviewing today.
Difficulties of starting a business and having business partners. How she made yoga really relatable for her clients, especially men. How stress took physical form for her. Her yoga teacher training experience in Costa Rica.
Find Shannon at:
www.essandelleco.com
Instagram:
@slhastings
@ess.and.elle
@she.retreat
...more
1h 2min
August 28, 2019 Manifesting NOW for Your Future
Shelby and Kait talk more about the Law of Attraction (LoA) and how taking the action for your highest good NOW, prepares yourself for the future you have been wanting to manifest.
Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!
@thehappyhippiespodcast
@shelby.avann
@kaitlin.edge.fitness
...more
19min
August 26, 2019 Setting Boundaries and Finding the Good-Kait Solo Sesh
Today on the podcast Kait talks about her experience with setting new boundaries and how that can affect relationships, friendships, and your Healing.She also talks about learning to live life in the grey and how not everything is black-and-white.
Go to our Instagram pages for daily inspiration and to stay up to date with our offerings!
@thehappyhippiespodcast
@shelby.avann
@kaitlin.edge.fitness
Our websites!
Shelby : www.thehappyhippiesacademy.com
Kaitlin : www.kaitlin.edge.fitness.com
...more
22min
August 23, 2019 Jacqueline O'Toole - Making a Safe Space for Women, Abuse, Being an Empath
Shelby interviews Jacqueline from Body Evolution Studios.
Jacq and Shelby are friends from when Shelby started taking pole dancing classes with her.
In this episode they talk about dance, sensuality, abuse, being empathic, sharing energy and creating a safe space for for women.
Follow Jacq and the pole studio at :
www.bodyevolutionstudios.com
Instagram:
@bodyevolutionstudios
@jacqueline_otoole
@jacquelineotoole.lifestyle
...more
1h 15min
August 21, 2019 I wrote a F*** you letter to God
Shelby shares an exercise of writing a letter to God, that she found in the book:
Light is the New Black by Rebecca Campbell
Shelby shares the letter/poem she wrote and discusses what this writing exercise brought up for her and her beliefs.
A very good self awareness and healing exercise !
---
We have a 1 year giveaway ! Go to our Instagram pages to enter the contest!
@thehappyhippiespodcast
@shelby.avann
@kaitlin.edge.fitness
...more
29min
August 19, 2019 The most exciting resource in your community
We have a 1 year giveaway ! Go to our Instagram pages to enter the contest!

@thehappyhippiespodcast

@shelby.avann

@kaitlin.edge.fitness

Our websites!

Shelby : www.thehappyhippiesacademy.com

Offerings:

-Reiki (Distant and in person)

-Self Awareness and Self Healing Reading

-Oracle Card Readings

-6 Week Meditation and Reiki Program

-Podcast Start Ups and Launch

Kaitlin : www.kaitlin.edge.fitness.com

Offerings:

-Reiki

-Morning Routine Workshops

-Yoga at Mindful Hub in Kitchener, Ontario

...more
13min
August 16, 2019 Sarah Mercer: Calmunity- Finding community within yourself, simple ways to self regulate, yoga with children and families
Shelby interviews Sarah Mercer from Calmunity Yoga.
What we discuss:
-Yoga for children and families
-Self Regulation
-Bringing yoga into schools
-Bringing fun, simplicity and use of sensation into yoga and everyday life
-Listening to your body when you need to rest
-Different types of yoga training
Find Sarah :
www.calmunityyoga.ca
Instagram :
@calmunityyoga
...more
1h 2min
August 14, 2019 Kait Freedom Session on Sacral Healing, Body Image, Affirmations
Today on the podcast we do an Intuition session with Kait.
We discuss:
-What changing her hair colour represents to her
-Sacral Healing
-Body Image/Body Love
-Tattoos
-Dance
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Kait's affirmation's
"I was given this body, and that is ok."
"My body is perfect for me."
"Other's bodies are perfect for them."
"I take care of my body for my own well being and not based on others opinions."
"I am always connected to my breath."
------
1 year giveaway ! Go to our Instagram to enter !
...more
1h 1min

FAQs about The Happy Hippies Podcast:

How many episodes does The Happy Hippies Podcast have?

The podcast currently has 88 episodes available.