Sign up to save your podcasts
Or
Share Sarah Mercer: Calmunity- Finding community within yourself, simple ways to self regulate, yoga with children and families
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Sarah Mercer: Calmunity- Finding community within yourself, simple ways to self regulate, yoga with children and families
Shelby interviews Sarah Mercer from Calmunity Yoga.
What we discuss:
-Yoga for children and families
-Self Regulation
-Bringing yoga into schools
-Bringing fun, simplicity and use of sensation into yoga and everyday life
-Listening to your body when you need to rest
-Different types of yoga training
Find Sarah :
www.calmunityyoga.ca
Instagram :
@calmunityyoga
View all episodes
By Shelby Avann and Kaitlin GosseShelby interviews Sarah Mercer from Calmunity Yoga.
What we discuss:
-Yoga for children and families
-Self Regulation
-Bringing yoga into schools
-Bringing fun, simplicity and use of sensation into yoga and everyday life
-Listening to your body when you need to rest
-Different types of yoga training
Find Sarah :
www.calmunityyoga.ca
Instagram :
@calmunityyoga