Yoga teacher, She.retreat leader, photographer, connector of breath. Shannon Hastings is a wonderful community leader who Shelby and Kait have the pleasure of interviewing today.

Difficulties of starting a business and having business partners. How she made yoga really relatable for her clients, especially men. How stress took physical form for her. Her yoga teacher training experience in Costa Rica.

Find Shannon at:

www.essandelleco.com

Instagram:

@slhastings

@ess.and.elle

@she.retreat