Gratitude is one of the best forms of medicines for every part of our lives. When I start off my day even before the mind has a moment to sneak in its fear based thoughts that have been conditioned for decades, I go off, naming everything I am grateful for. Fear has no room to grow when I am grateful for EVERYTHING in and around me.

Listen to how I do my gratitude rants and how it energizes every part of my soul! 

Let me know how you feel after you listen to this episode.

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And we will see you on the flip side!