Conversations at the Intersection of Psyche and Uncertainty.

In this empowering episode of Hello, Void!, Kate is joined by certified coach and emotional release facilitator Kathleen Maxwell to unravel the roots of fear, emotional exhaustion, and why trying to be perfect is the wrong game entirely.

You’ll hear:

* Why fear is the most seductive saboteur of your energy—and what to do about it

* The “emotional shower” metaphor that’ll change how you think about inner hygiene

* How journaling (even badly) can dissolve background stress in minutes

* Kathleen’s wild take: emotional baggage doesn’t have to take years to heal

* Tools for managing uncertainty that aren’t just “think positive” fluff

If you’ve been living with anxiety like it’s a roommate who never pays rent… Kathleen’s voice will feel like fresh air.

💡 Take this with you: “You don’t need the world to be calm. You need to be ready for whatever weather rolls in.”

Kathleen’s Free Gift From the Episode:

She’s offering listeners a free 30-minute consultation to explore how quickly emotions can be cleared—with the right support.

https://calendly.com/coach-kathleen/30-minute-meeting-clone

About Kathleen Maxwell

Kathleen Maxwell is the coach you need if you're ready to transform your life from the inside out. Through her individual and group coaching, she resets your mindset and unlock the happier, more successful version of you—the person you’ve always dreamed of becoming. You’ll find her bringing next-level content to help you thrive on her website, YourSuccessCoachKathleen.com. If you’re ready to break through and make real, lasting change, Kathleen’s here to make it happen.

Here’s her story:

I’m fine now but 20 years ago I was freaking out because I had discovered a lump in my breast.Later when I was in my oncologist’s office, I found out that conventional medical treatments only gave me an 85% chance to recover.That is because 15% or more of the healing that needs to happen can’t come from a pill or surgery. I needed to update my mindset.

I have developed a 3-step system that includes:• Self-Love• Forgiveness• Visualization of the future I want

Using these tools I was able to remove my obstacle and close that 15% gap and to wellness. The best part is that the Remove My Obstacle system works on problems other than cancer.

Visit her website now for details on her Leadership Fire program, launching June 13 (50% off for listeners!).

💻 Website:

https://yoursuccesscoachkathleen.com/

About Kate Paullin

Hi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory.

My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do.

If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect!

💻 Website: https://followthedopamine.life📸 Instagram: followthedopamine.life📝 Writing:

🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery🎁 Free Gift: https://tinyurl.com/DopamineHacks

Get full access to Follow the Dopamine with Kate P. at followthedopamine.substack.com/subscribe