Fear can be paralyzing if we allow it to be. Learn to recognize what your behavioral defaults are when you are afraid. When you learn to recognize them, you can practice self compassion then find better strategies to emotionally regulate.

Fear is Paralyzing

Human experiences of a person finding her way back to herself. Expanding and stretching to grow into what she is now—and still growing!
Take what you need, leave what you don’t, recorded with you in mind✨

Education

Self-Improvement

Human experiences of a person finding her way back to herself. Expanding and stretching to grow into what she is now—and still growing! Take what you need, leave what you don’t, recorded with you in mind✨

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Fear is Paralyzing

Fear is Paralyzing