What is fear?! Really...what is it? Why does it take over so easy and what can we do to stop it?  This week is AshVal's inaugural solo episode she takes you into the concept of fear and how to address it in real life.  Is fear really all in the head?

Ask yourself, what are you afraid of?

Are you afraid of it or are you used to feeling like you're supposed to be afraid? Who are you if you don't have fear?

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