Feeling like life threw you a curveball and unsure how to get back to feeling joyful and thriving? Join host Alexis Roberts and special guest, inspiring resilience guru Kirsten Hemmer as they crack the code of bouncing back!

This episode is a pep talk for your soul, a roadmap to resilience, and a reminder that you are AMAZINGLY badass, no matter what life throws your way.  Note: this is not a light and fluffy episode, stories shared are raw and emotional because it's important not to hide in the shadows! But there is so much hope and inspiration shared in this episode, listen with an open heart and take notes!

Hit play, fear no ego, and bounce back like the rockstar you were born to be! 

P.S. Share this episode with anyone who needs a dose of resilience love! Tag us on social media and let us know how you're bouncing back like a boss! #FearNoEgo #BounceBackBoss #LifeIsAnAdventure

Forget vague resolutions and self-doubt! Join Alexis Roberts and guest Kyle Dice, a goal-setting guru, on this inspiring episode of Fear No Ego. Learn the secrets to setting SMART goals, measuring progress with joy, and bouncing back from setbacks like a boss. Kyle shares his own story of transformation and reveals 3 key tips to stay focused and determined no matter what life throws your way. Feeling lost? Discover why a Life Coach or Health Coach could be your ultimate weapon in the quest for achieving your wildest dreams! This episode is packed with practical advice, relatable stories, and a healthy dose of fearless empowerment. Come on, you know how we do!! Tune in, get fired up, and make 2024 the year you finally crush your goals and embrace your glorious potential!

Ready to ditch the holiday stress and uncover the magic of abundance in your life? Join host Alexis Roberts with special guest, Self-Acceptance Coach Hannah Holt on this inspiring episode about digging up your grit and embracing abundance! Stay tuned till the end when Hannah shares a game to play in your head if you're dreading going home for the holidays!

In this episode, you'll discover:

Hannah will share her inspiring journey of overcoming challenges and finding self-love, and you'll walk away with practical tools to create a life filled with joy, gratitude, and a deeper understanding of YOUR hidden well of grit!

This episode is perfect for you if you're:

So grab your hot cocoa, put on your festive PJs, and soak in the jolliness of being empowered with Hannah's wisdom and Alexis's infectious enthusiasm!

P.S. Don't forget to follow Hannah @hannahholtmindset and Alexis @thecoachlexi on Instagram for more inspiration, tips to increase your self-love and confidence, and guidance on discovering your courage to embrace life’s best adventures!

Share this episode with a friend, leave a review, and keep the conversation going!

#FearNoEgo #GritAndAbundance #SelfAcceptance #HolidayMotivation #PersonalGrowth

Welcome to "Fear No Ego," the podcast where we break free from limiting beliefs and embrace the power within us! In today's episode, I dive into the fascinating world of the Reticular Activating System (RAS), your brain's "little backseat driver." Your RAS can be your ultimate ally or sneaky saboteur, shaping your reality based on your thoughts and focus! I share practical insights and actionable steps to harness the power of your RAS, empowering you to overcome self-doubt and negativity. Learn how to visualize your dreams, challenge negative beliefs, embrace change, practice gratitude, and take consistent action to become an RAS Warrior and control your destiny! Join me on this next-level journey to building belief in yourself, and fearing no ego! If you're ready to dig deeper and grow faster, connect with me for personalized coaching to achieve your goals at fearnoego.com! If you want to join the community of the fearful warriors: subscribe to this podcast, leave a review, and share this episode with a friend who needs this empowering message! Let's support each other in pursuing the life we were meant for!

In this episode, I delve into the art of building unshakable confidence and fearlessly pursuing yourself – the future you you’re meant to be! I speak on common misconceptions about confidence, emphasizing that it's not about knowing everything but understanding and accepting your limitations as an additional superpower!

I’ll not only share personal experiences and examples about my journey to building confidence, but I even left in some funny word jumbles during the recording to show you -- it’s better to be yourself than an over-filtered version of yourself! We love you for YOU!

I’ll introduce a ten-step plan to boost confidence, covering essential aspects like self-care, challenging the inner critic, setting achievable goals, and embracing failure (you know it’s going to be a recurring theme because it’s TRULY powerful)! I’ll guide you through practical steps such as taking calculated risks, surrounding oneself with positive influences, and practicing gratitude. Each step serves as a building block toward a more confident and empowered YOU!

As you tune in to "Fear No Ego," remember that confidence is a journey, not a destination! I will always encourage kindness (to others AND yourself), to release fear, to never give up in the pursuit of your dreams, and to maintain an unwavering belief that you are capable of more than you think! Subscribe, leave a review, and share this episode to spread the message of fearlessly unlocking next-level confidence – we ALL can use this message, so don’t leave your friends hanging; share away!

Ready to get coached personally?! Check out my website: fearnoego.com for more information about partnering with me!

Follow me on Facebook for more inspiration: https://www.facebook.com/alexis.roberts.188/

Follow me on Instagram for more inspiration: https://www.instagram.com/thecoachlexi/

"Tune in to 'Fear No Ego' for a Halloween-themed special – 'The 4 Letter F Word.' Host Alexis Roberts unravels the cryptic methods to Fear’s madness with humor and personal insights, revealing the fears that hold us back and how to not only grow through them, but embrace them! Discover 10 tips to challenge fears, embrace the unknown, and reframe failure as a stepping stone to success. Join us for this fearless adventure to ignite courage and reclaim our power together! Remember, fear is just “False Evidence Appearing Real”, as Jay Shetty so brilliantly wrote! This time, you can choose to be the hero of your own story and thrive!"

Ready for a laughter-filled, mind-blowing, insightful ride into the goofy ass brain of your host of Fear No Ego? Join Alexis Roberts, your fearless host, and her special guest in an unfiltered convo that's all about diving into the zen life. We're cracking the code of mindfulness – what it means, its game-changing perks, and practical hacks to make it part of your daily groove. Whether you're already a mindfulness ninja or just dipping your toes in, this episode is your golden ticket to unlock your inner zen and have a riot doing it! Prepare for fun inspiration, lively chatter, and an unexpected biscuit saga that'll have you questioning, "What’s your biscuit toll?" Alexis Roberts is your go-to for uproarious wisdom that'll leave you laughing and learning. Tune in, laugh it up, and embark on a journey of self-discovery, growth, and seizing the moment!

Ego tamed & freedom gained is our goal! In this intro episode, join me to learn the background of this podcast, your ego, its role, and tips on building a better relationship with it! No more letting your ego drill you with limiting beliefs and negative chatter. It's time to find your voice and start living for YOU! *Contains light swearing.

*Are you looking to make changes in YOUR health and want to work with me as your personal Health Coach? Let's goooo!! I'd love to hear your goals, here's the first step to scheduling your complimentary session with me! 👌 https://form.jotform.com/FearNoEgoCoaching/HealthSurvey