(Episode 124) -This week’s episode is part weekly check-in, part confidence pep talk, and part chaotic girl debrief— just the way we like it.

We’re starting off with our weekly wins… but one of mine turns into a full-blown story time about fear, missed opportunities, and why playing it safe is basically a one-way ticket to staying stuck. We’re talking about how fear can literally be the death of growth — and how pushing through what scares you is the only way to build real confidence and step into the life you’re meant for.

I also get real about my own fears around being in an authority position as a fitness coach and trainer — because growth is cute until you actually have to believe you belong in the room.

Then, of course, we debrief last week’s Position of the Week (yes, we’re still committed), add a new one to try, and end the episode with some Love Is Blind hot takes… because this season is giving stale, and someone has to say it.

Grab your drink, get comfy, and let’s talk about fear, confidence, intimacy, and reality TV disappointment — all in one episode!