In a short 5 minute burst, Gemma talks about how crippling the fear of being judged can be and suggests a tool to help shift this for further happiness.

Fear of being judged.

Leading Wellness expert and 'facilitator of happiness' Gemma Bennett heads up a new upbeat podcast, giving you 5minutes of practical insight on how you can cultivate happiness in your everyday! Sharing tried and tested tips, tools, advice and thoughts based on her own professional therapeutic expertise, working to combat depression, anxiety, stress and emotional trauma and bring about empowerment and happiness globally.

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Fear of being judged.

Fear of being judged.