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FEAR OF BEING SEEN: Shadow Work for Intimacy, Visibility & Success
Do you ever sabotage what you actually want — love, success, attention, pleasure — because being seen feels terrifying?
This episode dives into the fear of being seen, the shadow behind self-sabotage, and how it’s wired into your nervous system, sexuality, and self-expression.
You’ll learn how fear of visibility connects to:
✦ Fear of success, failure, and rejection
✦ The throat chakra and difficulty speaking your truth
✦ Performative vs authentic sexuality
✦ Nervous system dysregulation and early trauma
✦ Perfectionism, shame, and “too much / not enough” energy
This conversation is for the deep feelers, the neurodivergent, the spiritually-curious, the ones who know they’re meant for more but still shrink when the spotlight hits.
I share my own story — from childhood trauma to becoming a teacher of shadow integration — and practical tools to expand your capacity for visibility, intimacy, and pleasure.
🌹 Want to go deeper?
If this hits you in the gut, it’s because this wound is archetypal.In REBORN, my 8-module on-demand journey into the erotic shadow, you’ll explore how fear, shame, and repression block your life-force — and learn to alchemize them into power, pleasure, and expression.
✨ Explore REBORN → https://www.jaclynproper.com/reborn
🕯 Chapters
Intro: The fear of being seen
My personal story with visibility trauma
The ego, persona & shadow
Throat chakra + expression
Visibility in intimacy & sex
How fear of success hides inside your nervous system
Practices to expand your capacity to be seen
Integration + REBORN invitation
⚡ Keywords / Hashtags
fear of being seen, shadow work, sexual shadow, erotic shadow work, Jungian psychology, nervous system healing, trauma and sexuality, chakra healing, self-expression, fear of success, inner child healing#ShadowWork #FearOfBeingSeen #SexualShadow #ThroatChakra #TraumaHealing
READY TO EXPLORE YOUR SHADOW? 🖤
⭐️ FREE Erotic Shadow Workbook
✨ 20 page eBook: 8 Layers of Sexual Shadow
🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on
🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel
Connect with Me:
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
- 📺 YouTube: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit.
About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
View all episodes
By Jaclyn ProperDo you ever sabotage what you actually want — love, success, attention, pleasure — because being seen feels terrifying?
This episode dives into the fear of being seen, the shadow behind self-sabotage, and how it’s wired into your nervous system, sexuality, and self-expression.
You’ll learn how fear of visibility connects to:
✦ Fear of success, failure, and rejection
✦ The throat chakra and difficulty speaking your truth
✦ Performative vs authentic sexuality
✦ Nervous system dysregulation and early trauma
✦ Perfectionism, shame, and “too much / not enough” energy
This conversation is for the deep feelers, the neurodivergent, the spiritually-curious, the ones who know they’re meant for more but still shrink when the spotlight hits.
I share my own story — from childhood trauma to becoming a teacher of shadow integration — and practical tools to expand your capacity for visibility, intimacy, and pleasure.
🌹 Want to go deeper?
If this hits you in the gut, it’s because this wound is archetypal.In REBORN, my 8-module on-demand journey into the erotic shadow, you’ll explore how fear, shame, and repression block your life-force — and learn to alchemize them into power, pleasure, and expression.
✨ Explore REBORN → https://www.jaclynproper.com/reborn
🕯 Chapters
Intro: The fear of being seen
My personal story with visibility trauma
The ego, persona & shadow
Throat chakra + expression
Visibility in intimacy & sex
How fear of success hides inside your nervous system
Practices to expand your capacity to be seen
Integration + REBORN invitation
⚡ Keywords / Hashtags
fear of being seen, shadow work, sexual shadow, erotic shadow work, Jungian psychology, nervous system healing, trauma and sexuality, chakra healing, self-expression, fear of success, inner child healing#ShadowWork #FearOfBeingSeen #SexualShadow #ThroatChakra #TraumaHealing
READY TO EXPLORE YOUR SHADOW? 🖤
⭐️ FREE Erotic Shadow Workbook
✨ 20 page eBook: 8 Layers of Sexual Shadow
🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on
🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel
Connect with Me:
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
- 📺 YouTube: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit.
About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.